MANUAL ARTICLE REVIEW IS REQUIRED FOR THIS ARTICLE


Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness

Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness and the Fat Guy This week’s four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating right, exercise, support and accountability). 1. Good Eating Tip Next time you order pizza for yoursel

read more

Ten Times Guilty – Book Review

Brenda Hills passion for the world of writing and her experiences as an editor, proofreader and educator have definitely worked exceptionally well together to develop her book – Ten Times Guilty. This suspense thriller is truly an outstanding novel. I do not mean to sound clich when I say that I had difficulty setting aside this review projec

read more

Supplements That Can Help Boost Brain Power

Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve

read more

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: Yoga has a message for the human body, for the human mind and the human spirit. This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment and happiness in present day stressful

read more