THE 24 HOUR FITNESS PATH

The 24 Hour Fitness Path

The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being. Imagine it as the Walmart of the fitness industry. Twenty Four Hour fitness centers are located in a number of areas in the state. All of them have equipments which cater to weight training as well as cardio vascular equipments. A

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Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness

Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness and the Fat Guy This week’s four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating right, exercise, support and accountability). 1. Good Eating Tip Next time you order pizza for yoursel

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Ten Times Guilty – Book Review

Brenda Hills passion for the world of writing and her experiences as an editor, proofreader and educator have definitely worked exceptionally well together to develop her book – Ten Times Guilty. This suspense thriller is truly an outstanding novel. I do not mean to sound clich when I say that I had difficulty setting aside this review projec

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Supplements That Can Help Boost Brain Power

Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve

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